2008

Well Happy New Year everybody.

There have been dozens of brilliant quotations that I have wanted to share but I guess I've been lazy.

Anyways, here are my simple, pared down goals for 2008:

-be an awesome dad

-don't drive Tara to drink

-train consistently as a runner and perform to a 17:05 5k and 35:00 10k

-hit the dojo as frequently as possible and make the time for some daily kobudo training.

-keep developing myself as a coach and do good worth with my little stable of athletes.

Have a memorable and amazing year friends and strangers!